Tamara RuckdeschelNov 5, 20213 min readNutrition:I was asked to teach a local class within a vegan cooking series. I went with smoothies because they are a wonderful way of...
Tamara RuckdeschelFeb 17, 20211 min readFreedom to Do What is RightThere is an unease, actual volatility of living in the world as it is today. We in the United States have historically been set apart from